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Quality Kefir
  • Home
  • About
  • Benefits
  • Milk Kefir
    • Instructions
    • FAQ
    • Recipes
  • Water Kefir
    • Instructions
    • FAQ
    • Flavouring Ideas
  • SHOP
    • Milk Kefir Grains
    • All Products
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Author: Quality kefir

Glass of milk kefir and a glass of water kefir, highlighting the benefits of these probiotic-rich beverages.

Benefits of Milk Kefir and Water Kefir

Explore the world of kefir – a probiotic powerhouse offering a range of health benefits. Discover the advantages of both water kefir
Nov 04
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    home live milk kefir salad dressing recipe health probiotic

    CAESAR SALAD WITH MILK KEFIR DRESSING

    The Caesar Salad, often adorned with juicy grilled chicken, has earned its place as a staple on restaurant menus across America.
    Nov 03
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      milk kefir dessert recipes no back cheesecake

      Milk Kefir Dessert Recipes

      Let's enjoy some dessert recipes packed with probiotics. Kefir can be added to many desserts replacing yogurt, buttermilk, or sour cream.
      Nov 03
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        Straining milk kefir grains from milk using a fine mesh sieve.

        How to Make Milk Kefir

        Embark on a journey of fermentation mastery with our step-by-step guide on how to make milk kefir at home. Uncover the secrets
        Oct 29
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          THE FASCINATING HISTORY OF MILK KEFIR

          THE FASCINATING HISTORY OF MILK KEFIR

          So, everyone is talking about kefir being the BEST superfood for our gut. But where exactly did kefir come from and why
          Oct 19
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            Two cups of creamy and nourishing milk kefir in glass jars.

            Milk Kefir Frequently Asked Questions

            Discover the world of milk kefir with our comprehensive FAQ tailored for Canada. From troubleshooting fermentation to various milk types and caring
            Sep 15
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              About Us

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              Sandra Stone

              Over the years we have seen our health decline. We knew we had to start thinking about the long term effects of neglecting healthy foods.
              Water Kefir Frequently Asked Questions grains fermentation in a glass jar.

              Water Kefir Frequently Asked Questions

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              Home ferment pets milk kefir

              CAN MY PETS DRINK MILK KEFIR?

              Read
              Glass of milk kefir and a glass of water kefir, highlighting the benefits of these probiotic-rich beverages.

              Benefits of Milk Kefir and Water Kefir

              Read

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              Benefits of Milk Kefir and Water Kefir

              Benefits of Milk Kefir and Water Kefir

              Nov 04
              THE FASCINATING HISTORY OF MILK KEFIR

              THE FASCINATING HISTORY OF MILK KEFIR

              Oct 19

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